LPG massage - it is full of great help to women who are the cause of edema is overweight. Remove edema; bring stagnant fluid and blood circulation will also help, and various wraps. Tips for those who often become swollen legs - If you know that your feet are prone to swelling, often try to give them a vacation: sit down, when possible, remove your shoes, gradually knead ankles and feet. Try not to sit cross-legged - in such a position can change vessels, and blood begins to stagnate. Women suffering from edema are often advised to drink diuretics

Good results have also shown the use of
However, do not abuse them and administer such drugs themselves alone - you need to check with a doctor. Often try to do some simple exercises for the legs: go up on your toes, gently carry the weight of the body from toe to heel, sitting on a chair, his feet do rotational movements. It is worth repeating that in most cases the swelling is an expression of internal problems and therefore they should be treated only with your doctor!
No comments:
Post a Comment